The Fat Loss Factor (view mobile)

" Fat Loss Factor Review "      

Fat Loss Factor is a popular weight loss program which has been used by thousands of people around the world. The creator of the system is Dr. Michael Allen, who is a nutritionist as well as a chiropractic physician. The 12 week plan recommended by Allen includes specific nutritional guidelines, strength training routines and a cleanse to rid the body of harmful toxins that prevent weight loss.

The cleanse is performed during the first two weeks of the regimen, after which a diet of metabolism-boosting foods like lean proteins, fiber and essential fatty acids is consumed. The comprehensive weight loss plan walks dieters through every detail from menu planning to exercise selection, and no prior knowledge or exercise experience is required. When you purchase Fat Loss Factor you will receive the following:

The main Fat Loss Factor eBook
Video instructions for the Master Cleanse
Detailed workout plans
An exercise log to record your workouts
FooJoo food selection software
A guide to setting and accomplishing weight loss goals
A collection of 15-minute workouts
Grocery lists
A book of healthy recipes
Body measurement forms


Benefits of the System

Fat Loss Factor did not become one of the bestselling fat loss guides on the Internet by accident. The regimen has been thoroughly tried and tested, and the book is full of tips and tricks to help you get rid of stubborn body fat.




Easy To Follow Guidelines: Michael Allen makes losing weight easy with his simple fitness and nutrition plans. Everything is spelled out for you, so you just have to buy the right foods at the grocery store, prepare the healthy meals and stick to the exercise regimen.

Fully Customizable: There are plans for beginners, intermediate and advanced trainees, so you will be following a plan that is appropriate for your current level of experience. Video demonstrations are provided for all of the exercises.

Lifetime Updates: Once you become a customer you are entitled to updates for life at no extra cost. As the program is improved upon, new versions will be available for all current customers. You also get a full year of email coaching from Dr. Allen.

Money Back Guarantee: You also get to try out the system for a full 60 days at no risk. If you are not pleased with the program for any reason, you are entitled to a full refund.


Is the Fat Loss Factor Regimen Easy?

Anybody can follow this program but it is not easy. Optimal weight loss requires a consistent effort in the kitchen and the gym, so be prepared to work for your results. Best results are achieved by following the program exactly for the entire 12-week period. This is the level of commitment required to succeed.

Another thing to keep in mind is that healthy foods may cost a bit more at the grocery store. Cheap canned and frozen foods will not cut it. Your grocery bill will probably go up a bit, but the results are well worth the additional expense.

The first two weeks of the plan involve performing the Master Cleanse, which some people find to be a bit difficult. Feelings of lethargy are common when the body is ridding itself of toxins, but the worst of it is over after a couple of days.



Earn Your Results

There are a lot of weight loss products out there that promise spectacular results with minimal effort. Fat Loss Factor is not one of these products. It does not involve any crash dieting or unhealthy supplements nor does it recommend starving yourself to get results. The cleanse, diet plan and exercise regimen are designed to work together to get you into the best shape of your life. You will have to work hard to achieve your goals but this is true with any plan.

For individuals who have a lot of weight to lose, the 12-week cycle can be repeated as many times as necessary. The techniques are all safe and natural, so there are no side effects or health risks to worry about. If you have some fat to lose and want a program that is short on hype but long on results, Fat Loss Factor is a smart choice.